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	<title>Ten Results &#187; Health</title>
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	<link>http://www.tenresults.com</link>
	<description>The Top Ten List Blog</description>
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		<title>Working as a Dental Assistant</title>
		<link>http://www.tenresults.com/2011/05/working-as-a-dental-assistant/</link>
		<comments>http://www.tenresults.com/2011/05/working-as-a-dental-assistant/#comments</comments>
		<pubDate>Fri, 20 May 2011 04:00:00 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[dental assistant school]]></category>

		<guid isPermaLink="false">http://www.tenresults.com/2011/05/working-as-a-dental-assistant/</guid>
		<description><![CDATA[The assistants working in a standard dentist office aren&#8217;t just hired off the street. Depending on the state requirements, they will have obtained a dental assistant diploma or have to pass state certification in order to work. This applies to &#8230; <a href="http://www.tenresults.com/2011/05/working-as-a-dental-assistant/">Continue reading <span class="meta-nav">&#8594;</span></a><p><a href="http://www.tenresults.com/2011/05/working-as-a-dental-assistant/">Working as a Dental Assistant</a> is a post from: <a href="http://www.tenresults.com">Ten Results</a></p>
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<p>The assistants working in a standard dentist office aren&#8217;t just hired off the street. Depending on the state requirements, they will have obtained a dental assistant diploma or have to pass state certification in order to work. This applies to those who are required to provide clinical assistance as well as complete administrative tasks. Those whose jobs are limited to paperwork and administration usually don&#8217;t need certification or special schooling.</p>
<p>A true dental assistant position will involve both clinical and administrative work. This means that students can expect to obtain <a href="http://www.tenresults.com/2011/03/mortgage-education-for-loan-officers/">skills </a>in both areas before earning a diploma. Clinical tasks involve processing x-rays, <a href="http://www.cdc.gov/oralhealth/infectioncontrol/faq/sterilization_monitoring.htm">sterilizing equipment</a> , taking vital signs, and preparing instrument trays. In some cases they may be called upon to conduct basic oral inspections or administer fluoride treatments.</p>
<p>The administrative side of the work is just as important to the smooth operation of the office. This is why a good <a href="http://www.concorde.edu/program/dental-assistant-assisting">dental assistant school</a> is going to include considerable administrative coursework. Dental assistants help patients from start to finish. They set appointments, create and maintain patient charts, handle insurance forms, and process billing and payments. They may also be involved in educating patients about various treatments.</p>
<p>In addition to working in private practice, trained dental assistants can find jobs in group or specialty practices, hospital dental clinics, and dental schools. Some find work in public health agencies or working with dental equipment companies.</p>
<p><a href="http://www.tenresults.com/2011/05/working-as-a-dental-assistant/">Working as a Dental Assistant</a> is a post from: <a href="http://www.tenresults.com">Ten Results</a></p>
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		<title>Increase Muscle Mass While Burning Fat</title>
		<link>http://www.tenresults.com/2011/03/increase-muscle-mass-burning-fat/</link>
		<comments>http://www.tenresults.com/2011/03/increase-muscle-mass-burning-fat/#comments</comments>
		<pubDate>Mon, 21 Mar 2011 07:20:00 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.tenresults.com/?p=233</guid>
		<description><![CDATA[In this super sized portion and drive-thru society, it is not always easy to make healthy choices, but a crucial part of a well balanced lifestyle is maintaining a healthy weight. We can lose the unwanted pounds, build muscle tone, &#8230; <a href="http://www.tenresults.com/2011/03/increase-muscle-mass-burning-fat/">Continue reading <span class="meta-nav">&#8594;</span></a><p><a href="http://www.tenresults.com/2011/03/increase-muscle-mass-burning-fat/">Increase Muscle Mass While Burning Fat</a> is a post from: <a href="http://www.tenresults.com">Ten Results</a></p>
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<p>In this super sized portion and drive-thru society, it is not always easy to make healthy choices, but a crucial part of a well balanced lifestyle is maintaining a healthy weight. We can lose the unwanted pounds, build muscle tone, and maintain the weight that’s right for our bodies with a little know-how. When we think “weight loss” we often think dieting. Dieting is an overused word with such negative connotations. Losing weight does not have to mean a diet or a slow excruciating process of cutting out every little treat we love. With a healthy diet and nutritional supplements, the <a href="http://dictionary.reference.com/browse/dream">dream</a> of fat loss and muscle gain is achievable – no starvation!</p>
<p>First, the body requires food to build muscle. Learning how to eat healthy and choose the right amount of the most nutrient-rich foods will provide the body with the energy it needs to produce muscles. Engaging in physical activity will help you reach your target. Dedication to the nutrition and exercise is important to ensure optimal results.</p>
<p>Physical activity, like cardio, will help get the heart pumping, the blood flowing through the body, and the calories melting off. Cardio exercises like running, walking uphill, and bike riding should be done often and frequently. Weight training sessions are another set of exercises helpful to gaining muscle mass. It is best to weight train later in the day so that the body has had the opportunity to burn fat during the day and can now focus on the muscle gain. Also, we eat less later in the day and require less calories to be burned.</p>
<p>As for nutrition, eat plenty of vegetables, fruits, lean proteins and stay away from processed, high fat, greasy foods. Eat small meals 4-6 times a day and drink plenty of water. The main thing to remember is eat, eat often, and keep hydrated, just be sure to choose healthy foods.</p>
<p>Supplements are a great way to provide the body with the necessary nutrients that we do not always get from our food, but our body’s needs these nutrients daily. Fish oils, flax oils, and other good fats can be taken in the form of a capsule. Ginseng and green tea extracts are just a few of the many supplements that will help you lose that unwanted weight and build muscle mass. If you choose to use fat burners or energizers make sure they are non-ephedra.</p>
<p>Last tip, always ask your physician what the best <a href="http://supplement-deals.co.uk/supplements/workout-enhancers">post workout supplements</a> are for your particular situation.</p>
<p><em>Erin is a contributing writer for supplement-deals.co.uk, a website that provides <a href="http://supplement-deals.co.uk/precision-engineered-whey-protein ">precision engineered whey protein</a> and other post workout supplements.</em></p>
<p><a href="http://www.tenresults.com/2011/03/increase-muscle-mass-burning-fat/">Increase Muscle Mass While Burning Fat</a> is a post from: <a href="http://www.tenresults.com">Ten Results</a></p>
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		<title>Water Filtration and the Hippocratic Sleeve</title>
		<link>http://www.tenresults.com/2011/03/water-filtration-and-the-hippocratic-sleeve/</link>
		<comments>http://www.tenresults.com/2011/03/water-filtration-and-the-hippocratic-sleeve/#comments</comments>
		<pubDate>Sat, 19 Mar 2011 04:00:00 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[water filter]]></category>

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		<description><![CDATA[It might seem like a very reasonable guess to assume that water filtration is not simply a thing of the present. It does characterize the modern age, of course, where the concern about plastic, the viability of metal containers, as &#8230; <a href="http://www.tenresults.com/2011/03/water-filtration-and-the-hippocratic-sleeve/">Continue reading <span class="meta-nav">&#8594;</span></a><p><a href="http://www.tenresults.com/2011/03/water-filtration-and-the-hippocratic-sleeve/">Water Filtration and the Hippocratic Sleeve</a> is a post from: <a href="http://www.tenresults.com">Ten Results</a></p>
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<p>It might seem like a very reasonable guess to assume that water filtration is not simply a thing of the present. It does characterize the modern age, of course, where the concern about plastic, the viability of metal containers, as well as discussions of landfills and recycling, are all entirely contemporary. As cultures are moving more and more toward purified water as a way of life, tghe   <a href='http://www.waterfilter.com/'>water filter</a>   is becoming a more or less standard fixture in houses and apartments. These allow for a constant flow of healthy and drinkable water for the residents, while also saving money in comparison to buying bottled water.</p>
<p>Today, for many people the proof is in the taste. Pure water does taste better. This isn&#8217;t something that people are recently discovering, of course, and the notion goes back at least as far as the early Greeks. The father of modern medicine developed what would be called the   <a href='http://www.randomhistory.com/1-50/001water.html'>Hippocratic sleeve</a>  , which could be considered a precursor, and certainly an early ancestor, to the modern methods of purifying water. Knowledge of microorganisms was not highly developed in the beginning, and his notion was to make water smell and taste better. These are still high concerns today, and coupled with knowledge of chemistry, contemporary filtration systems have merged taste with purity.</p>
<p><a href="http://www.tenresults.com/2011/03/water-filtration-and-the-hippocratic-sleeve/">Water Filtration and the Hippocratic Sleeve</a> is a post from: <a href="http://www.tenresults.com">Ten Results</a></p>
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		<title>Filing a Claim for Workers Compensation</title>
		<link>http://www.tenresults.com/2011/01/filing-a-claim-for-workers-compensation/</link>
		<comments>http://www.tenresults.com/2011/01/filing-a-claim-for-workers-compensation/#comments</comments>
		<pubDate>Mon, 17 Jan 2011 04:00:00 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[ft lauderdale workers compensation lawyer]]></category>

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		<description><![CDATA[Going to work is about contributing to society and earning an income. No one expects to go to work one day and be seriously injured or even killed. Unfortunately, that does happen to thousands of people every year. When an &#8230; <a href="http://www.tenresults.com/2011/01/filing-a-claim-for-workers-compensation/">Continue reading <span class="meta-nav">&#8594;</span></a><p><a href="http://www.tenresults.com/2011/01/filing-a-claim-for-workers-compensation/">Filing a Claim for Workers Compensation</a> is a post from: <a href="http://www.tenresults.com">Ten Results</a></p>
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<p>Going to work is about contributing to society and earning an income. No one expects to go to work one day and be seriously injured or even killed. Unfortunately, that does happen to thousands of people every year. When an   <a href='http://www.wcb.state.ny.us/content/main/onthejob/CommonQuestions.jsp'>on the job injury</a>   occurs, the employee is usually entitled to workers compensation for medical expenses and even loss wages. They just need to be careful to follow the right procedures in order to ensure that their claim is honored.</p>
<p>Unless the accident is an emergency, it is important to notify the employer about the injury before seeking   <a href='http://www.spartacus.schoolnet.co.uk/USACWmedical.htm'>medical treatment</a>  . This usually means talking to human resources and getting the necessary workers comp forms. Next, go to an approved doctor to get the illness or injury diagnosed and a treatment plan. The next step is to file the claim paperwork which will include all the medical evidence of the diagnosis and treatment required. </p>
<p>Of course, if it were always that simple, no one would ever need a   <a href='http://www.southfloridaworkerscompensationlawyers.com/'>Ft Lauderdale Workers Compensation Lawyer</a>  . Employers and insurance companies are both given the chance to dispute a claim, which can result in a lengthy and confusing appeal process. It&#8217;s also possible to be denied for missing deadlines or lack of medical evidence. Having an experienced attorney help with the filing and evidence can help ensure a claim will be approved and the proper benefits are released in a timely manner.</p>
<p><a href="http://www.tenresults.com/2011/01/filing-a-claim-for-workers-compensation/">Filing a Claim for Workers Compensation</a> is a post from: <a href="http://www.tenresults.com">Ten Results</a></p>
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		<title>Biofeedback in the East</title>
		<link>http://www.tenresults.com/2010/08/biofeedback-in-the-east/</link>
		<comments>http://www.tenresults.com/2010/08/biofeedback-in-the-east/#comments</comments>
		<pubDate>Tue, 03 Aug 2010 00:10:00 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[biofeedback]]></category>

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		<description><![CDATA[The notion of biofeedback can still seem like an entirely revolutionary idea, even though it is a century old. Biofeedback uses electronic devices to mark responses on the human body in order to teach the person how to modulate their &#8230; <a href="http://www.tenresults.com/2010/08/biofeedback-in-the-east/">Continue reading <span class="meta-nav">&#8594;</span></a><p><a href="http://www.tenresults.com/2010/08/biofeedback-in-the-east/">Biofeedback in the East</a> is a post from: <a href="http://www.tenresults.com">Ten Results</a></p>
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<p>The notion of biofeedback can still seem like an entirely revolutionary idea, even though it is a century old.   <a href='http://www.wilddivine.com/'>Biofeedback</a>   uses electronic devices to mark responses on the human body in order to teach the person how to modulate their own systems. Controlling breathing, muscle tension, even the perception of pain, are all possible here. </p>
<p>The idea came from a German scientist, J.H. Schulz, in a system called autogenic training. This developed over the 20th century, and most practitioners of biofeedback will acknowledge their great debt to him. Many thought that for the first time, people could have some control over functions that many had assumed were completely automatic.</p>
<p>However, when biofeedback started to reach a peak in the 60s, so did global interest in the practice of   <a href='http://www.eegspectrum.com/Articles/Articles/InHouseArticles/UltimateSelf-Help/HistoryofBiofeedback/'>Yoga</a>  . Here, systems start to meet, and it&#8217;s an easy connection to see where Yoga and biofeedback do intersect. This also means that the research in western science was only discovering what the Yogis of the ages already knew. The mechanics of each are entirely different, of course, but the processes they affect are indeed the same. This is one more example of how western and eastern traditions do speak to each other, and continue to influence each other over time. It also suggests realms of infinite possibility.</p>
<p><a href="http://www.tenresults.com/2010/08/biofeedback-in-the-east/">Biofeedback in the East</a> is a post from: <a href="http://www.tenresults.com">Ten Results</a></p>
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		<title>Sports in Manhattan</title>
		<link>http://www.tenresults.com/2010/04/sports-in-manhattan/</link>
		<comments>http://www.tenresults.com/2010/04/sports-in-manhattan/#comments</comments>
		<pubDate>Wed, 21 Apr 2010 00:10:00 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[boutique manhattan hotels]]></category>

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		<description><![CDATA[There is plenty of ways to get in some needed exercise through out Manhattan. Most people get lots of exercise in the city by just walking to many of their destinations. There are many who like to take exercise to &#8230; <a href="http://www.tenresults.com/2010/04/sports-in-manhattan/">Continue reading <span class="meta-nav">&#8594;</span></a><p><a href="http://www.tenresults.com/2010/04/sports-in-manhattan/">Sports in Manhattan</a> is a post from: <a href="http://www.tenresults.com">Ten Results</a></p>
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<p>There is plenty of ways to get in some needed exercise through out Manhattan. Most people get lots of exercise in the city by just walking to many of their destinations. There are many who like to take exercise to another level and enjoy some real sports. One can catch a cab or walk from any of the luxurious   <a href='http://www.boutiquemanhattanhotels.com/'>boutique Manhattan hotels</a>   to areas like Central Park. Central Park offers some seasonal out door sports. The running path and walking path is usually open but for the summer time there is roller skating and group sports such as soccer. The winter time one will find a couple of great places to ice skate like the Wollman Rink+http://www.wollmanskatingrink.com/main_wollman.htm which is surrounded by a lush winter park and towering skyscrapers.  </p>
<p>For an amazing walk, bike or run across some real history, people head over to the Brooklyn Bridge+http://www.endex.com/gf/buildings/bbridge/bbridge.html. This bridge is the first of its kind on such a massive scale. It was built more than a hundred and twenty years ago and it is considered as much of an icon to New York as the Empire State Building or the Chrysler Building.  </p>
<p>To get into an organized group sport or maybe just lift some weights in a great gym check out all that the Chelsea Piers Sports Center+http://www.chelseapiers.com/sc/ has to offer. They can hook you up with some golf practice and direct you to some great golf courses near by. They have a bowling alley that is quite classy actually. Then there is the Field House which has it all soccer, basketball, rock climbing and baseball for all ages. The Sky Rink offers up some ice skating including some lessons.  </p>
<p>If one is looking for some activities with horses than head back over to Central Park. One can find some stables, get a horse and take a great ride through the beautiful park. When it is time to relax a bit, find a quaint carriage ride to do all the work for you.</p>
<p><a href="http://www.tenresults.com/2010/04/sports-in-manhattan/">Sports in Manhattan</a> is a post from: <a href="http://www.tenresults.com">Ten Results</a></p>
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		<title>Hot Tubs and Exercise</title>
		<link>http://www.tenresults.com/2009/12/hot-tubs-and-exercise/</link>
		<comments>http://www.tenresults.com/2009/12/hot-tubs-and-exercise/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 18:17:03 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Health]]></category>
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		<category><![CDATA[cardio-vascular workout]]></category>
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		<category><![CDATA[therapeutic hot tub soaks]]></category>

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		<description><![CDATA[With a growing interest of healthy lifestyles and staving off the consequences of age and the associated diseases and health declines it makes sense the consumers are looking for ways to improve their diets, exercise routines and overall health maintenance &#8230; <a href="http://www.tenresults.com/2009/12/hot-tubs-and-exercise/">Continue reading <span class="meta-nav">&#8594;</span></a><p><a href="http://www.tenresults.com/2009/12/hot-tubs-and-exercise/">Hot Tubs and Exercise</a> is a post from: <a href="http://www.tenresults.com">Ten Results</a></p>
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<p>With a growing interest of healthy lifestyles and staving off the consequences of age and the associated diseases and health declines it makes sense the consumers are looking for ways to improve their diets, exercise routines and overall health maintenance features. One of the growing popular additions to healthy lifestyles is the incorporation of <a href="http://www.holisticonline.com/hydrotherapy.htm">therapeutic hot tub soaks</a> into one’s daily routine. And while these hot tub spa uses are gaining popularity the surrounding contexts and other activities very with individuals and households.</p>
<p>Many people who chose to purchase and install a home hot tub will also be in the market for various exercise equipment and other health oriented factors. The particular style of personal workout can vary greatly but the essential component of the hot tub is recognizing that that with intended use it can greatly reduce the amount of stress in one’s life and the effects that it has on health. Some people take a simple approach to the lifestyle change and incorporate a morning run, which provides a quality <a href="http://www.ideasforwomen.com/health/fit-5sp-cardio-1.php">cardio-vascular workout</a>, and follow this with a soothing soak in the hot tub.</p>
<p>Other people prefer to have an entire gym set up installed in a backyard space or patio and complete an entire workout routine and follow it with a tasty smoothie and quiet submersion in the hot tub. Other people prefer to create the perfect yoga platform or space and perform a quality pose and movement routine followed by a nice soak in the tub. Yoga is great not only for the physical benefits that it provides but it is also extremely helpful in calming nerves and maintaining a sense of personal balance. Combined with the stress reducing aspects of regular hot tub use this is a powerful health combination that is great for both heart and mind.</p>
<p><a href="http://www.tenresults.com/2009/12/hot-tubs-and-exercise/">Hot Tubs and Exercise</a> is a post from: <a href="http://www.tenresults.com">Ten Results</a></p>
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		<title>Hot Tubs and Waking to the Present</title>
		<link>http://www.tenresults.com/2009/11/hot-tubs-and-waking-to-the-present/</link>
		<comments>http://www.tenresults.com/2009/11/hot-tubs-and-waking-to-the-present/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 19:24:20 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[choosehottubsdirect.com]]></category>
		<category><![CDATA[consciousness]]></category>
		<category><![CDATA[hot bath]]></category>
		<category><![CDATA[present moment]]></category>

		<guid isPermaLink="false">http://www.tenresults.com/?p=110</guid>
		<description><![CDATA[Becoming tuned into the present moment is a very simple thing, but the distractions of the waking world make it infinitely complex, and sometimes it seems infinitely far away.  Taking a simple moment to take a few deep breaths is &#8230; <a href="http://www.tenresults.com/2009/11/hot-tubs-and-waking-to-the-present/">Continue reading <span class="meta-nav">&#8594;</span></a><p><a href="http://www.tenresults.com/2009/11/hot-tubs-and-waking-to-the-present/">Hot Tubs and Waking to the Present</a> is a post from: <a href="http://www.tenresults.com">Ten Results</a></p>
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<p>Becoming tuned into the present moment is a very simple thing, but the distractions of the waking world make it infinitely complex, and sometimes it seems infinitely far away.  Taking a simple moment to take a few deep breaths is one great method for waking up to the present.  There are some who will say that it is part of the complicated nature of modern life, that our lives have become filled with new problems, and new technologies to always distract us from the things that are really important.  But looking at the teachings of ancient Eastern philosophies can reveal that this is not a modern problem at all, but perhaps it is one of consciousness in general, and something human beings have had in their psyches since they first started to dream.</p>
<p>A hot tub is perhaps considered by many to be a modern convenience to help with a modern sensibility, but even here, the history of human civilizations will reveal that the idea is very old.  So although you can certainly choosehottubsdirect.com to find your perfect personal spa, with their excellent selection and spectacular customer service, in order to solve a modern problem, you&#8217;re also entering into a very old tradition.  There are many cultures that have seen the benefits of hot water and massage on the human body, and the idea for the spa comes from the hot springs in many areas of the world.  Ancient philosophers have thought long and hard about the effects of the<a href="http://nl.odemagazine.com/exchange/2520/reiki_as_consciousness_ii"> hot bath on consciousness</a>, and have remarked on its extraordinary ability to calm a busy mind.</p>
<p>It&#8217;s a very pleasant thing to have your worries melt away the moment that your skin hits the water.  It&#8217;s even more pleasant to know that this only gets better, and the health benefits keep growing the more you use your hot tub.  But it&#8217;s also an exquisite side effect that this experience can also help you to wake up to the <a href="http://goto.bilkent.edu.tr/gunes/ZEN/zenphilosophy.htm">present moment</a>.  Being connected to the moment also makes you more aware of the needs of other people, and more attentive in general.  Sometimes it&#8217;s a long journey to the here and now, but this is one of the best tools we have for making the trip enormously pleasurable.</p>
<p><a href="http://www.tenresults.com/2009/11/hot-tubs-and-waking-to-the-present/">Hot Tubs and Waking to the Present</a> is a post from: <a href="http://www.tenresults.com">Ten Results</a></p>
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		<title>Hot Tub is Perfect For Individual Households</title>
		<link>http://www.tenresults.com/2009/11/hot-tub-is-perfect-for-individual-households/</link>
		<comments>http://www.tenresults.com/2009/11/hot-tub-is-perfect-for-individual-households/#comments</comments>
		<pubDate>Tue, 03 Nov 2009 17:21:21 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Leisure]]></category>
		<category><![CDATA[choosehottubsdirect.com]]></category>
		<category><![CDATA[Guinness]]></category>
		<category><![CDATA[lawyer]]></category>

		<guid isPermaLink="false">http://www.tenresults.com/?p=91</guid>
		<description><![CDATA[Jesse had waited long enough. He had been wanting to purchase a hot tub for years though it always seemed he was in some kind of transition and that the time was never right. He had been trying to sell &#8230; <a href="http://www.tenresults.com/2009/11/hot-tub-is-perfect-for-individual-households/">Continue reading <span class="meta-nav">&#8594;</span></a><p><a href="http://www.tenresults.com/2009/11/hot-tub-is-perfect-for-individual-households/">Hot Tub is Perfect For Individual Households</a> is a post from: <a href="http://www.tenresults.com">Ten Results</a></p>
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<p>Jesse had waited long enough. He had been wanting to purchase a hot tub for years though it always seemed he was in some kind of transition and that the time was never right. He had been trying to sell his house for a couple of years and only recently moved into the small two bedroom home that he believes he will be happy in for years to come. Jesse has no plans to get married and have children. He is a<a href="http://www.hg.org/corp.html"> lawyer </a>who is relatively new to his career, though his future looks promising and he is already stable and with a good firm. He sees his work as being his priority for quite a few years and the demanding hours mean that he spends little time at home.</p>
<p>Jesse wanted a simple house with a small yard. He could remodel it according to his specific tastes and it would be his own little castle, while he was there. Meanwhile, though he was not home often, he validated his decision to purchase a hot tub based on some information he had read about the stress relieving qualities of a therapeutic soak in a hot tub. Not only did it seem to make sound sense to purchase one, but he was also attracted to the idea of coming home later after a long day at work and relaxing in the tub with a nice pint of <a href="http://www.guinness.com/">Guinness</a> or maybe a Boddinton’s Pub Ale.</p>
<p>Jesse contacted <a href="http://www.builderszone.com/articles/choose-hot-tubs.htm">choosehottubsdirect.com</a> and was impressed with the speed in which they responded to his inquiry and also the amount of information they offered. At the same time he was stunned to discover the amount of models and various styles of hot tubs that were available. He had a decades old images of an old wooden tub in his head and was utterly fascinated at far the hot tub technology has come. Jesse decided he needed to take a little time before making his final decision but eventually knew exactly what he wanted. He now has a nice comfortable tub with massage features and great stereo system and also a slightly romantic lighting system. While Jesse has no intentions of marrying anytime soon, he does enjoy entertaining special people now and then.</p>
<p><a href="http://www.tenresults.com/2009/11/hot-tub-is-perfect-for-individual-households/">Hot Tub is Perfect For Individual Households</a> is a post from: <a href="http://www.tenresults.com">Ten Results</a></p>
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		<title>How to Talk to Your Kids about Drugs</title>
		<link>http://www.tenresults.com/2009/09/how-to-talk-to-your-kids-about-drugs/</link>
		<comments>http://www.tenresults.com/2009/09/how-to-talk-to-your-kids-about-drugs/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 17:43:32 +0000</pubDate>
		<dc:creator>Bob</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[addiction treatment]]></category>
		<category><![CDATA[drug rehab]]></category>
		<category><![CDATA[dual diagnosis treatment]]></category>
		<category><![CDATA[parents]]></category>

		<guid isPermaLink="false">http://www.tenresults.com/?p=37</guid>
		<description><![CDATA[Drug use and abuse is on the rise.  From celebrities to business men to students, more people than ever are in drug rehab or receiving dual diagnosis treatment.  With more teens using more now than ever before, it is even &#8230; <a href="http://www.tenresults.com/2009/09/how-to-talk-to-your-kids-about-drugs/">Continue reading <span class="meta-nav">&#8594;</span></a><p><a href="http://www.tenresults.com/2009/09/how-to-talk-to-your-kids-about-drugs/">How to Talk to Your Kids about Drugs</a> is a post from: <a href="http://www.tenresults.com">Ten Results</a></p>
]]></description>
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<p>Drug use and abuse is on the rise.  From celebrities to business men to students, more people than ever are in<a href="http://www.drugrehabcomparison.com/2009/04/"> drug rehab </a> or receiving<a href="http://drugrehabblog.com/"> dual diagnosis treatment</a>.  With more teens using more now than ever before, it is even more important that parents talk openly and consistently with their children and teens about drugs.  There are six key steps to talking with your kids about<a href="http://www.theantidrug.com/advice/"> drugs</a>.</p>
<p>Express very clearly and firmly that you do not want your child to use drugs under any circumstances.  On a consistent basis explain to them the risks and hazards of using drugs and that under no condition will that be accepted behavior.  Make sure they know where you <a href="http://www.acde.org/parent/Tips.htm">stand</a>.</p>
<p>Listen.  It may sound easy but it’s not.  We often get so caught up in our own lives that we miss what our children are saying.  Become involved in their everyday lives.  Let them know that you love them, support them, and are interested in them.  If they feel comfortable around you and know they can come to you, they will be more willing to open up and ask questions rather than keeping it bottled inside or going to their peers.  This also applies to your reaction.  If you blow-up or <a href="http://www.thefreedictionary.com/overreact">overreact</a> you will push your child away.  Instead turn it into a discussion.</p>
<p>Be honest.  If your child is mature enough to ask the question, they are mature enough to understand the answer.  Also, if they discover that you have not been honest with them it could do permanent damage your relationship.  If they think they cannot trust you, they will stop coming to you.</p>
<p>Use the media to instigate conversations.  There are always commercials, news, or movies on that reference drug and alcohol use that can spark a thoughtful discussion.  Make the most out of those moments to supplement your own.</p>
<p>Role-play.  As silly as it may sound, having a refusal plan already set into place will make the moment that much easier on your child.</p>
<p>No parent wants to see their child go through <a href="http://drugrehabcomparison.com/">addiction treatment</a>.  Start taking steps now to prepare your child for the future.</p>
<p><a href="http://www.tenresults.com/2009/09/how-to-talk-to-your-kids-about-drugs/">How to Talk to Your Kids about Drugs</a> is a post from: <a href="http://www.tenresults.com">Ten Results</a></p>
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